Fortunately, nowadays, there is more and more talk about mental disorders, depression and anxiety. This is very good because it breaks a little of people’s prejudice about the subject and encourages people to seek help as soon as possible. The anxiety , for example, has been increasingly common among people and has become a public health problem.
People are used to thinking that anxiety is checking your cell phone several times waiting for new messages, worrying about an important appointment over the weekend, or not being able to sleep thinking about the test you will take the next day. But, in fact, anxiety goes far beyond that. Anxiety Disorder occurs when there is no apparent reason to feel distressed all the time. To the point that it interferes with your life and your health.
Of course, getting nervous, tense, or scared because of an extreme situation or even before important events is a normal thing. This is the brain’s way of preparing us for what lies ahead.
However, if in everyday life a person often feels exaggerated fears or is excessively preoccupied with things that are apparently trivial, it may be that he is suffering from an anxiety disorder.
According to the Diagnostic and Statistical Manual of Mental Disorders, this disorder is a disorder characterized by excessive worry or apprehensive expectation. Many things can be related to anxiety . Among them, genetic factors, quality of life, diet, stress routine, among others.
Anxiety is considered a pathology when it harms the person’s life. At this point the symptoms are so intense that they make any simple activity such as sleeping, socializing and working on things quite difficult.
Who can identify the anxiety disorder is the psychiatrist. And the diagnosis of anxiety disorder is clinical and does not have tests. To make the diagnosis, the doctor will assess the symptoms reported by the patient and after that indicate the best treatment.
Contrary to what most people think, anxiety disorder doesn’t just affect a person’s emotions. This condition can cause various physical symptoms in those who suffer from it.
Among the main psychic symptoms of anxiety disorder are constant fear, exaggerated worry, nervousness and difficulty concentrating. In addition to these, the person may also have uncontrolled thoughts, apprehension and feeling that something bad is about to happen, even when there is no reason for it.
Among the most common physical symptoms are shortness of breath, chest pain or tightness, palpitations, dizziness and fatigue. In addition to these, there may be diarrhea. In addition, anxiety disorder sufferers may experience exaggerated rapid speech, fainting, muscle tension, back pain and sleep disturbances.
One of the treatments for anxiety disorder is the use of psychiatric medications, whether anxiolytics or antidepressants. Who will define the treatment is the doctor. It will tell the patient which medicine is best for each patient.
In addition, having therapy with a psychologist is also a key thing for treating anxiety more broadly. This professional follow-up will help the patient to learn how to identify triggers and control the anxiety impulse.